The device will give your forearms a good pump and will definitely make your veins pop! Using the gadget will strengthen your forearms and hands! The key to seeing results is consistency. Stick with it for a few weeks and you will definitely make progress.
WHO SHOULD USE IT?
The gadget is suitable for all ages and is particularly useful for:
Athletes: perfect for athletes participating in any of the following sports; basketball, baseball, football, wrestling, climbing, tennis, golf, and many more!
Musicians: an excellent tool for warming up your fingers when playing guitar, piano, and violin, to name just a few.
Anyone undergoing physical therapy: the device can help treat arthritis, carpal tunnel, strokes, and tendon surgery.
HOW LONG SHOULD YOU USE IT?
We recommend 15 to 20 minutes a day. 5 sets of 10 with 30 seconds of rest between each set is more than enough. Use a weight that you are comfortable with, but that still challenges you. If your forearms are sore, take a day or two off to allow them to recover. Be consistent and you will see results!
HOW TO USE THE GRIPSTER:
Step 1: Attach it around your wrist.
Step 2: Choose your weight setting.
Step 3: Place your finger in the groove of the ring.
Step 4: Extend your fingers and squeeze your fist at the end of the movement
SPECIFICATIONS
3 weight settings on both: Gray - 6,6, 8,8 and 11 lb. Black - 13, 17 and 21 lb.
Durable: made from high-quality silicone
Adjustable: The strap can be adjusted to any wrist size.